Everyday Positive Psychology aims to bring you relevant advice and tips that contribute to an improved sense of well being in your everyday life. This site is written by Karen Anderson, a CBT certified counsellor (Graduate Diploma in Counselling, Graduate Certificate in Mental Health Practice).

Please feel free to comment on blog posts and share your story with other readers. It is through a positive, supportive community experience we can learn and grow and find a better, more fulfilling self-hood.

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