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Why do I feel so tired all of the time now?

As the challenges of 2020 drag on, many are left wondering “Why am I feeling more tired now, why am I not adapting better to this situation?”    Our bodies are complex systems with amazing built-in and automatic responses designed to maximise our chances of survival in a dangerous world. These are primitive responses that…

October 30, 2020 in Anxiety, COVID19, Mental health, Psychological Health, Self help, Wellbeing.

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